Latha Jay is where science meets soul. A magnetic blend of modern mystic and manifestation maven, she’s the kind of woman who can quote neuroscience while leading a cacao ceremony. She’s deeply spiritual and wildly strategic — the coach, teacher, and creator women didn’t know they needed until they hear her speak.

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Latha turns shadow work into a sacred art, manifestation into a method, and self-development into a lifestyle. Whether she’s leading a Journey Group session or stepping onto a stage, her message is clear: You are powerful, and it’s time to live like it.

Hailing from the heart of Cumberland County, PA, Cumberland Honey brings sweet harmonies with folk and soul influences and a taste of bluegrass. Their original songs weave stories of life and love with heartfelt harmonies that feel like home.​

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Enjoy a heart-opening experience designed to awaken your spirit and welcome you into a space of connection and creativity. Through music, dance, body paint, and singing, we’ll awaken our senses and call in the energy of the divine feminine together. This is your invitation to shake off the ordinary, tap into your primal joy, and step boldly into your wild, creative self.

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No experience needed—just an open heart and a willingness to be yourself and feel fully alive. Come connect with your sisters, set your intentions, and let the celebration begin!

Join 4th-generation drum maker and Indigenous Medicine Woman Mountain Flower for a sacred connection ceremony that weaves an energetic bond between attendees, Earth Mother, the ancestors, and the cosmos.

Attendees experience a profound surge of love, light, and the presence of their spirit guides in their energy fields. This heightened state is then collectively used as a healing portal for humanity and our Earth Mother.

Feel the rhythm, connect with your sisters, and awaken your spirit through the power of percussion. Whether you're an experienced drummer or have never picked up a drum before, all are welcome to participate in this inclusive, heart-centered experience.

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Together, we’ll explore rhythm as a form of self-expression, healing, and community connection. Patti will guide the group through basic drumming techniques and collective sound-making that will leave you vibrating with the rhythm of the earth. Some instruments will be available, but feel free to bring your own too!

Reconnect with your playful spirit through movement, music, and the joy of hoop flow in the great outdoors. This welcoming, all-levels workshop invites participants to explore creative expression, body awareness, and the meditative magic of moving with a hoop.

Whether you're a complete beginner or an experienced flow artist, you'll be encouraged to move at your own pace, discover new possibilities, and enjoy the freedom of flowing in nature alongside a supportive community of women.

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Together, we'll explore movement, rhythm, and self-expression through guided instruction, creative exercises, and open flow time. Hoops will be available for participants to use, though you're encouraged to bring your own if you have a favorite.

Meditation in *E*Motion is essentially meditation through movement, set to music, and tied to various emotions.  

Have you ever felt angry or frustrated and wish you could just “shift” out of it? You actually can. Learn how to shift out of not-so-great feeling emotions easily, enhance your positive feelings, and improve emotional well-being overall.

This revolutionary practice is a total life game changer! And these short moving meditations can easily be incorporate into daily life.

Awaken the energy of the Divine Feminine and connect with the spirit of the Goddess Isis through the sacred art of belly dance. In this empowering workshop, participants will explore foundational belly dance techniques including isolations, hip drops, shimmies, and fluid arm movements while cultivating grace, confidence, and body awareness.

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More than a dance class, this experience is an invitation into self-love, devotion, and embodied expression. Through movement, music, and intention, we'll honor the wisdom, strength, and beauty that reside within, creating a supportive space for connection, empowerment, and celebration of the feminine spirit.

This workshop features a circle dance tutorial and communal dancing to modern protest music from artists like Mon Rovia, MILCK, Ray Zaragoza, Renee Christine, and ILUKA. The aim is to come together in sisterhood and remember who benefits from division and discord - not women, not children, not ordinary people, but those in power who don't want us to push back.

Join The Fibro Forager, Kristen Brown, to learn basic tools and techniques to safely identify a variety of edible and medicinal plants. You will gain insights into their uses, benefits, preparations, and more. It's an ideal opportunity to connect with nature and deepen your understanding of the environment around you. Please note that although we'll be discussing edible plants and mushrooms, we will not be harvesting or consuming them during this workshop.

Join us for an empowering workshop led by a master herbalist, to explore the power of herbs to support women's health—naturally and holistically.​

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Whether you're balancing work, motherhood, or the many roles women hold, this workshop offers practical, plant-based strategies to nourish your body and enhance overall wellness. Perfect for women of all ages, from curious beginners to experienced herbal enthusiasts.

Join Yoga Flow with Lisa Mo for an empowering vinyasa style yoga flow curated around the concept of resilience. Together we will move our bodies and work with our breath to a thoughtfully sequenced series of postures set to an inspiring playlist to leave you feeling confident, connected, committed, calm and in control. Suitable for all levels - from the beginner to the experienced yogini -come as you are, do what you can, make it your own!

Flutter into a playful space of curiosity and connection! In this joyful workshop, Thea Cochrane of Dare to Wonder invites you to explore the magic of transformation through the whimsical lens of the butterfly. Using simple creative activities, storytelling, and group sharing, you'll connect with yourself and others in a lighthearted, meaningful way. Come as you are—this is a celebration of wonder, growth, and the beauty of becoming.

Step out of the structure of “doing it right” and into the freedom of moving how it feels. This all-levels vinyasa class invites you to reconnect with your body’s natural rhythm through fluid, intuitive movement.

We’ll begin with grounding and intention, then build into a creative flow that offers options instead of expectations—encouraging you to trust your instincts, soften control, and explore what wants to emerge. You’ll be guided, but never confined.

We’ll close with a short free-flow segment, where the music leads and your body responds—no rules, no judgment, just expression. This is your space to move, feel, and remember:your body already knows the way.
 

Learn how to work with specific crystals for healing to bring more balance into your life. Crystal healing can support you as you work through different emotions and inner healing on your journey. Discover the powerful and exciting ways crystals can compliment your own self-healing practices. We will also go on a guided healing meditation, using healing energy from the crystals to help clear, balance and align your energy centers helping you feel more centered, grounded and attuned in your body.

Step into the art of wildcrafted creation and discover how to blend your own intention-infused oil using herbs, crystals, and scent as your guides.

In this hands-on workshop, you’ll learn the foundations of oil blending, explore the energetic properties of plant allies and crystals, and be guided to create a personalized blend aligned with your intention. Each participant will craft their own wildcrafted oil to take home—an anointing blend for daily ritual, grounding, or energetic support.

All materials are provided. No experience necessary.

​Sitting with the Shadow is a gentle, guided inner work workshop designed to support participants in exploring the parts of themselves that are often hidden, avoided, or judged. Through a grounded and supportive approach, participants are invited to meet emotions such as grief, anger, fear, longing, and shame with curiosity rather than resistance.